Train With Us
Packages & Memberships
Memberships are recurring plans for ongoing training, while packages are one-time purchases for focused development. Buying either unlocks your ability to schedule classes and access added benefits like our mobile training app.
Lessons
We offer individual and group baseball and softball lessons covering hitting, defense, position training (pitching, catching, infield, outfield), game IQ, and mental prep - all in a high-energy, positive environment that helps athletes improve and love training.
Book now:
Classes
To schedule a class at SBA, you must first buy a package or membership. After doing so, you can schedule your class using the info below:
Unleashed Athleticism Class - Andrea Bailey at
Strength Class - Suzy Braker at
About Us
The SBA Team has dedicated more than 20 years to coaching female athletes, passionately focusing on instilling confidence for life beyond sports. Recognizing that many female athletes struggle with self-assurance, SBA offers a comprehensive program designed to cultivate this essential trait. Through a unique system that integrates performance training, mental development, and nutrition, participants are empowered to fuel their confidence and transform into the best version of themselves.







